Dr. Whitney received his Ph.D. in Physical Education from the University of Minnesota. He has coached and taught all ages in private school, public school, home school and college levels. In this instructional video his eight children ages 5-20, demonstrate the proper technique for the basic skills in the sports listed. To maximize you instruction of students use this video along with the two curriculum books written by Dr. Whitney:
Home School Family Fitness: A Complete Curriculum Guide and
Physical Education For Homeschool Co-ops and Private Schools.
Learning the basic sport techniques is essential in laying the foundations of learning more advanced skills.